Click on an icon below.   Downloadable Documents  
  Karate Terminology
Useful terms and phrases used during practice to help beginners
understand what is going on (will open in a new window).

  Tying your Belt
An essential guide on how to tie your karate belt properly in eight diagramatic steps (will open in a new window)..

  Child Protection Policy
A statement of the club's position regarding the protection of children and how we impliment it.
  Grading and Belts
A basic description of our grading system and how it relates to both Seniors and Juniors.
  Kata Names and Meanings
A list of the names of the katas we practice, how to pronounce them and what the names actually mean.